Postnatal Doula
The Fourth Trimester is a sacred time for you and your baby, a period of deep transformation and rest. I will hold you in deep reverence, you will feel truly cared for, both physically and emotionally, in ways that nourished both your body and soul.
I blend ancient, time-honoured traditions with modern, practical approaches to give you holistic care that is tailored to your needs. By weaving together the wisdom of the past with the conveniences of the present, I aim to support you in every aspect of your postpartum journey.
For me, nourishment through food is one of my love languages. I believe that the act of feeding, with wholesome, healing foods is one of the most powerful ways to nurture a new mother. My approach is about more than just meeting needs—it's about honouring and supporting you as you step into this new chapter with strength and self-compassion.
I am a Recognised Postnatal Doula with Doula UK. My experience includes supporting families with multiples and I am also a qualified paediatric first aider with Daisy First Aid.
My postnatal support covers Surrey, West Sussex, Kent, London and South London.
“As our postnatal doula, Amy never missed a beat in terms of helping out, whether it was light tidying around the house, cooking us the most delcious meals, or holding our baby while we caught up on much-needed rest. I could go on and on about all the amazing little touches that made Amy’s care so exceptional. But in short, it was an absolute blessing to be in Amy’s care.”
Packages
I have two packages to choose from to support you after birth.
Included in all packages is my in person 'Beyond the Golden Hour' Workshop, a comprehensive planning workbook and a carefully curated recipe book.
In the workshop, we explore the fourth trimester in-depth, it's a collaborative process where your desires for these precious weeks become the foundation for our work together and you can read more about it here. By doing this workshop together it will enable to me to understand how you would like to spend these precious weeks and make them a reality!
Both package also includes ‘THE MOTHERHOOD MENU’ postpartum food box. A thoughtfully put together box containing 5 days worth of food including main meals, broth, snacks & Earth Sisters Cacao, making this the perfect introduction to your fourth trimester.
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The Nurture Package is designed for those seeking a deeper dive into the Fourth Trimester journey. With 24 hours of support, it provides the space and time you need to embrace the full beauty of this transformative period. It also offers you extended support that allows for deeper healing and recovery, both physically and emotionally.
This package is dedicated to your recovery and healing journey. Whether you're looking to regain strength, find balance, or simply rest whilst I care for you through nourishment and nurture. I'm here to guide you every step of the way.
You have the option to choose the pace that suits you best. You could choose intensive support for three weeks or spread the sessions out over a month to six weeks for a gradual and consistent approach to your postnatal journey.
£1200
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The Calm Package offers an extraordinary 40 hours of postnatal support, designed to provide you with an uninterrupted and sacred journey through your first fourty days. This is a time to savor, with no rush to get back to the world. I'm here to support your recovery and gently guide you through every step.
Imagine having the luxury of time to truly embrace the Fourth Trimester, to linger in the moments of connection with your baby and to fully surrender to the experience of healing and the transformation that comes with becoming a mother. The Calm Package allows you to fully immerse yourself in this sacred time.
You have the flexibility to use the hours intensively at the beginning, diving deep into postnatal support when you need it most. Then, as your journey unfolds, we can transition to a regular visit over a month or longer, ensuring ongoing care and guidance tailored to your evolving needs and desires.
£1800
My postnatal support is exclusively for anyone I work with throughout their pregnancy and birth.
Sessions must be a minimum of 4 hours, with the option to add additional hours to create a bespoke package if you would like more support (subject to availability)
Parking charges apply where applicable.
Interest Free Payment plans available.
“I can't thank Amy enough for choosing us for being a doula to us and our twin boys.
In the early newborn stages I described Amy as being our 'angel'. She always brightened our home, the boys absolutely adore her, and she puts the biggest smile on everyone's face.”
— Edith