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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories &amp; Recipes - What Is A Birth Doula? - Evidence from Doula UK showing what having a doula can mean:</image:title>
      <image:caption>Reduced risk of Caesarean birth. Reduced risk of an instrumental birth. Reduced need for painkillers or epidural during birth. Reduced rate of induction of labour. Shorter labour. Increased parental satisfaction with the birth experience. Increased likelihood of initiating breastfeeding. Increased likelihood of successfully establishing breastfeeding &amp; breastfeeding at 6 weeks. Lower incidence of depressive symptomatology. Improve equity and provide culturally responsive care.</image:caption>
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      <image:title>Hello - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Hello - Before becoming a doula I worked as a Cabin Crew Manager for British Airways.</image:title>
      <image:caption>This career gave me so many valuable life skills and I had the great pleasure of looking after people from all walks of life.</image:caption>
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      <image:title>Hello</image:title>
      <image:caption>When I am not working I have a daily ritual of drinking Earth Sister Cacao, journaling and playing my shamanic drum. I also attend women’s circles and retreats which is deepening my practice and my spirituality, it is something which I feel very connected to.</image:caption>
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      <image:caption>Birth Doula</image:caption>
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      <image:title>Doula Services - “Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”</image:title>
      <image:caption>— INA MAY GASKIN</image:caption>
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      <image:title>A Mother's Blessing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>A Mother's Blessing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Kind Words</image:title>
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      <image:title>Birth Support</image:title>
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    <image:image>
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      <image:title>Birth Support</image:title>
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    <image:image>
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      <image:title>Birth Support</image:title>
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      <image:title>Birth Support</image:title>
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      <image:title>Birth Support</image:title>
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      <image:title>Birth Support</image:title>
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      <image:title>Birth Support</image:title>
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      <image:title>Birth Support</image:title>
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    <image:image>
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      <image:title>Birth Support</image:title>
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    <image:image>
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      <image:title>Birth Support</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618d1a3c99bea64ae9124d4e/edd49ae4-9952-4490-9aa8-e2d05d6d44fe/Untitled+design-2.png</image:loc>
      <image:title>Birth Support - “I can’t express in enough words how incredible Amy is. The best decision I’ve ever made for myself was hiring a doula and I couldn’t have imagined anyone more perfect than Amy. From the first conversation i knew she was the right person for our family, her loving nurturing and calm energy is everything a family needs in such an important and vulnerable time. With her love and support from start to finish Amy helped me achieve a planned HBAC birth turned Freebirth.”</image:title>
      <image:caption>Naomi, second baby</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618d1a3c99bea64ae9124d4e/e44cea9e-031d-44b4-83b4-45d01fd75586/IMG_1108+2.jpg</image:loc>
      <image:title>Birth Support - “Both my husband and I felt an immediate connection with Amy and it was clear from the moment we met her that she would make us both feel safe and supported. Undoubtedly, we would not have had the same beautiful labour and birth experience had Amy not been a part of it.”</image:title>
      <image:caption>- Rose, first baby.</image:caption>
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      <image:title>Birth Support - “Amy held me from the first trimester through to the fourth, and did so with love, respect and so much knowledge and wisdom. I knew as soon as I found out I was pregnant with my second baby that I wanted to honour this time with ritual and celebration, whilst also preparing for a VBAC, and as a doula myself I had pretty high standards for how I envisioned doing so. Amy gave me everything I wanted and needed (whether I knew I needed it or not!) and my experience has been incredible because of it. I would recommend to EVERYONE!”</image:title>
      <image:caption>- Charlotte, second baby</image:caption>
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      <image:title>Postnatal Support</image:title>
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      <image:title>Postnatal Support</image:title>
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      <image:title>Postnatal Support</image:title>
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    <lastmod>2025-11-18</lastmod>
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      <image:title>'Beyond the Golden Hour' A Postpartum Workshop - “My partner and I have also attended Amy’s ‘Post Natal Prep Class’ which we both found incredibly informative and helpful as we prepare for our new arrival. We discussed topics such as health and nutrition, breast feeding and ways in which we can support each other on our new adventure! Amy provided us with a booklet full of things to think about as we approach the ‘fourth trimester’ (which has been really interesting to look through together and made us think about things we hadn’t even considered) as well as a cookbook of recipe ideas (we made the pasta bake and it was delicious!)”</image:title>
      <image:caption>C &amp; D, first time parents</image:caption>
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    <lastmod>2026-03-24</lastmod>
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      <image:title>Closing the Bones Ceremony</image:title>
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      <image:title>Closing the Bones Ceremony</image:title>
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      <image:title>Closing the Bones Ceremony</image:title>
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      <image:title>Closing the Bones Ceremony</image:title>
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      <image:title>Closing the Bones Ceremony</image:title>
      <image:caption>Closing the bones is a ceremony where we honour our body and the incredible life events we go through. Steeped in love, protection and honour, this ceremony will make you feel held &amp; seen. When you give birth you don’t just open physically, with your bones and muscles. You open energetically too, to make way to meet your baby on a soul level. So much emotion, endurance and energy happens when you give birth it is only right we close the body after in a sacred way. Birth is a rite of passage, this ceremony gives you the chance to thank your body for the journey it has been on. From growing and birthing new life but also nourishing them through love &amp; much more. This ceremony is where you get to say thank you, release anything you don’t want to carry through into motherhood and most of all to celebrate &amp; honour you. It can be held after your fourth trimester has come to a close. You can choose to be surrounded by women who have walked that path themselves and been a part of your journey into motherhood or it can be an intimate ceremony just us. It is also a ceremony to yourself, if you would like to have closure on a big life event- a separation, loss of a baby or a loved one or health conditions. You can have this ceremony at any point in your life, it can be 40 days after birth or 40 years. We all have many chapters in our lives and times when we are reborn, this sacred ceremony gives you the opportunity to honour these chapters.</image:caption>
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      <image:title>Earth Sisters Cacao - Earth Sisters Ceremonial Cacao (450g Bag)</image:title>
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      <image:title>Earth Sisters Cacao - Earth Sisters Ceremonial Cacao (450g Bag)</image:title>
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      <image:title>Earth Sisters Cacao - Earth Sisters Ceremonial Cacao (450g Bag)</image:title>
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